Samantha CoxJan 29, 20233 min readAgni - The Fire WithinFrom the Ayurvedic perspective on digestion, there are two important primary concepts to be familiar with: agni and ama. Agni is the...
Samantha CoxMay 2, 20222 min readThe Wonders of the Kansa Wand 'Kansa' is a Sanskrit word for bronze. It is a metal alloy of copper and tin, and is considered in Ayurveda as a healing metal. This...
Samantha CoxOct 10, 20211 min readSoaked AlmondsThe warm, sweet post-digestive qualities of soaked, peeled almonds have bountiful benefits for all the tissues of the body. Soaking these...
Samantha CoxOct 10, 20212 min readWhy I love Ayurveda Ayurvedic science is full of natural wisdom, it brings the bodily systems back into balance in such a beautiful way, and demonstrates an...